This Vegetarian Quiche recipe is a delightful and nutritious dish, perfect for breakfast, brunch, or even a light lunch or dinner. Packed with vegetables, this quiche provides a delicious way to incorporate more greens into your diet while enjoying a classic dish loved by many.
Vegetarian Quiche
Before diving into the preparation, let’s take a moment to appreciate the visual appeal of this delightful quiche.
Ingredients:
- 1 pre-made pie crust
- 1 tablespoon olive oil
- 1 cup diced onion
- 1 cup chopped bell peppers
- 1 cup chopped spinach
- 1 cup sliced mushrooms
- 4 large eggs
- 1 cup milk (or a plant-based alternative)
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- 1 teaspoon dried oregano or thyme
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, heat the olive oil over medium heat. Add the diced onions and sauté until they are translucent.
- Add the chopped bell peppers and mushrooms to the skillet. Cook for about 4-5 minutes until the vegetables have softened.
- Stir in the chopped spinach and cook until wilted, which should take just a couple of minutes.
- In a separate bowl, whisk together the eggs, milk, salt, pepper, and dried herbs until well combined.
- Place the pre-made pie crust in a pie dish or tart pan and spread the sautéed vegetable mixture evenly across the bottom of the crust.
- Sprinkle the shredded cheese over the vegetables, then slowly pour the egg mixture on top, ensuring it evenly saturates the filling.
- Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is golden brown.
- Once baked, remove from the oven and let it cool for a few minutes before slicing.
This Vegetarian Quiche can be served warm or at room temperature, making it an excellent dish for gatherings or meal prep. Whether you enjoy it plain or paired with a fresh salad, this quiche is sure to satisfy your taste buds while offering a healthy twist to your meals.
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